Our Services

WHAT WE PROVIDE:

A counselling and support service that promotes positive well-being to individuals, couples and families by using  person-centered, solution-focused and strength-based model of practice.

OUR THERAPEUTIC MODELS:

We use evidence-based therapeutic models which are trauma informed and individualised to  suit your needs.   We will journey with you to explore and identify ways towards the creation of  a functional lifestyle.

THERAPY MODELS INCLUDE:

  • Narrative therapy,
  • Rational Emotive Behavior Therapy (REBT),
  • Cognitive Behaviour Therapy (CBT)
  • Play therapy,
  • Family Systems therapy,
  • Solution Focused therapy,
  • Mindfulness.

WHAT YOU CAN EXPECT FROM OUR SERVICE:

  • Confidentiality
  • Professionalism,
  • Respect & Integrity,
  • Collaboration,
  • Unconditional positive regard,
  • A safe & supportive space,
  • Hope.