WHAT WE PROVIDE:
A counselling and support service that promotes positive well-being to individuals, couples and families by using person-centered, solution-focused and strength-based model of practice.
OUR THERAPEUTIC MODELS:
We use evidence-based therapeutic models which are trauma informed and individualised to suit your needs. We will journey with you to explore and identify ways towards the creation of a functional lifestyle.
THERAPY MODELS INCLUDE:
- Narrative therapy,
- Rational Emotive Behavior Therapy (REBT),
- Cognitive Behaviour Therapy (CBT)
- Play therapy,
- Family Systems therapy,
- Solution Focused therapy,
- Mindfulness.
WHAT YOU CAN EXPECT FROM OUR SERVICE:
- Confidentiality
- Professionalism,
- Respect & Integrity,
- Collaboration,
- Unconditional positive regard,
- A safe & supportive space,
- Hope.